Anatomy Of Aerial Arts: An Illustrated Guide To Strength, Flexibility, Training, And Injury Prevention, De Scherb, Emily. Editorial North Atlantic Books, Tapa Blanda En Inglés

Descripción

Anatomy of Aerial Arts: An Illustrated Guide to Strength, Flexibility, Training, and Injury Prevention by Emily Scherb is a must-have book for anyone interested in aerial arts. This comprehensive guide is perfect for beginners and experienced practitioners alike, providing valuable insights and techniques to improve your skills.

With a soft cover and written in English, this book is easy to carry and understand. It is published by North Atlantic Books, a reputable publishing house known for its high-quality content. The author, Emily Scherb, is a renowned expert in aerial arts, ensuring that you are learning from the best in the field.

Anatomy of Aerial Arts covers a wide range of topics, including strength training, flexibility exercises, proper training techniques, and injury prevention. The book is filled with detailed illustrations that demonstrate each movement and technique, making it easy to follow along and practice at your own pace.

Whether you are a beginner looking to learn the basics or an advanced practitioner wanting to refine your skills, this book has something for everyone. It provides a comprehensive understanding of the human body and how it relates to aerial arts, helping you improve your performance and prevent injuries.

Don't miss out on the opportunity to enhance your aerial arts journey with Anatomy of Aerial Arts: An Illustrated Guide to Strength, Flexibility, Training, and Injury Prevention. Order your copy today and take your skills to new heights!